A、At this point, most people seek help from groups like AlcoholicsAnonymous or treatment programs because few addicts can "get clean” by themselves.
B、Recovering addicts have to learn new ways of spending their time, finding pleasure and relaxation, caring for their bodies, and relating to spouses, lovers, family, and friends.
C、Many experts believe that recovery from addiction, whether to alcohol or drugs, has four main stages.
D、The first stage begins when the user finally admits that he or she has a substance abuse problem and wants to quit.
E、Withdrawal can be a painful physical and emotional experience, but luckily, it does not last long.
F、The fourth and final stage is staying off drugs. This open- ended part of the process often calls for ongoing support or therapy.
G、 The next stage is withdrawal, when the addict stops using the substance.
H、 After withdrawal comes the most challenging stage -making positive changes in one's life.
