Breakfast is very important. It- s one of the most important meals of the day. To build strong bodies and keep healthy, everyone should always eat a good breakfast. Eating the right food is needed for good health. We may have eggs, bread, milk, etc.for our breakfast.
Many fathers and mothers don-t get their children to eat breakfast because they don't have breakfast themselves. It-s bad for their health.
Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could. They can be often ill, and when they're ill, it may take them longer to be in good health again than it takes children with good health habits.
Without food the body will stop working. Nobody will live without food.