Want to keep your mind healthy throughout your life? 16 an instrument. A new study found that musicians 17 brains that function better than their peers well into old age.Researchers 18 the mental abilities of senior citizens and discovered that musicians performed better at a number of skills. In 19 , they excelled at visual memory tasks. 20 musicians had similar verbal capabilities to non-musicians, their ability to memorize new words was better, too. Perhaps most importantly, the musicians’ IQ 21 were higher overall than those who spent their lives listening to music 22 performing it.The experience of musicians also played a role in how 23 their minds were. The younger they began to play their instruments, the better their minds performed at the mental tasks. 24 , the total number of years they played instruments throughout their life 25 how strong their brains remained years later. A preliminary study of 70 older participants, with different musical experience over their lifetimes, provides a connection 26 musical activity and mental balance in old age. The results revealed 27 participants with at least 10 years of musical experience had better performance in nonverbal memory, naming, and executive processes in advanced age 28 non-musicians.The study also found that musicians who 29 in their spare time had even higher-functioning brain capabilities. This finding supports 30 recent study that reported people who walk regularly maintain healthier brains. With that in mind, perhaps joining a marching band will make you the smartest person at the retirement home in the future.
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