Passage 6
Questions 26 to 30 are based on the following passage.
Getting a good night's sleep tonight could guard children against weight gain in the future. According to a new study, putting preschoolers in bed by 8 p.m. could reduce their chances of becoming overweight or obese (肥胖的) later in life by half. Preschoolers are children around the age of 4 or 5.
The term "obese" refers to calculations of your Body Mass Index, what doctors call BMI. They use a person's height, weight and age to assess their amount of body fat BMIs help tell whether a person is underweight, normal, overweight or obese The World Health Organization says obesity can lead to serious long-term health problems like diabetes (糖尿病) heart disease and stroke.
Researchers from the Ohio State University's College of Public Health have found that young children who go to bed after 9 pm. are twice as likely to be obese later in life. The lead author of the study is Sarah Anderson She is an associate professor of epidemiology (流行病学) She studies how diseases spread and how they can be control Anderson says that, for parents, the results of the study support the importance of creating a bedtime routine. She says that having a usual bedtime routine is something "families can do to lower their child's risk" of becoming overweight.
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