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- A.Tea-Drinking Tips
- B.Lifestyle Secrets of Ikarians
- C.Tea-Drinking Ceremony in Okinawa
- D.Blue Zones Solutions
- A.To improve metabolism
- B.To lower blood pressure
- C.To lower life stress
- D.To improve social relationships
- A.In the morning
- B.Any time of a day
- C.In the early evening
- D.In the afternoon
- An interesting project called Blue Zones is recording the lifestyle. secrets of the communities with the highest, hest concentrations of centenarians in the world. The people in the five regions in Europe, Latin Am
- As we were examining the dietary secrets of the Blue Zones, as described in author Dan Buettner" s latest book, The Blue Zones Solution, we were struck by how essential tea drinking is in these regions. In fact, Buettner' s Blue Zones Beverage Rule--a
- If you find yourself on the island of Ikaria, the Greek Blue Zone in the middle of the Aegean, you won't be offered any tea made with tea leaves. Instead, Ikarians typically make their daily cup of tea with just one fresh herb that they have picked th
- A.People who have secret lifestyles
- B.People who enjoy physical exercise
- C.People who are one hundred years old or older
- D.People who carry the gene for being slim
